The 7 Best Bras for Older Women That Combine Comfort and Support (2023)

The 7 Best Bras for Older Women That Combine Comfort and Support (1)

When Truvy Jones insteel magnoliasHe said, "Time goes by and you finally realize it's marching on your face," he failed to mention that it's actually marching on every inch of your body. And as you move into the 50s, 60s and 70s, you will no doubt find time marching on your breasts.

Over time, our breasts lose elasticity and volume, eventually changing shape. For some, this may be a subtle change, but for others, bras that fit too tightly will no longer be the right shape for you. Gabrielle Richards, senior brand manager atshape mint, knows bra shopping can be a "constant battle," especially when you're not sure what size or style you need anymore. But you should still prioritize options that are "comfortable, fit well, and affordable no matter your age."

Wacoal fit model and founder ofPerfectoDD, Alice Kim explains: “Older women need more support, as the skin loses elasticity with age. Therefore, the best bras for older women are those that are easy to put on and off and bras that combine comfort and support.” The Maidenform One Fab Fit Everyday Bra will be a great choice for most women because it ticks all the boxes mentioned by Richards and Kim.

But for anyone interested in shopping, read on for the rest of our favorites.

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Our best picks

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The best for sagging:

Sutiã Wacoal Underwire T-Shirt by Nordstrom

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better overall

Maidenform One Fab Fit® Everyday Modern Bra with Underwire and Half Cup

The 7 Best Bras for Older Women That Combine Comfort and Support (2)

What we love:It has an excellent color selection, including nudes and fun patterns.

What we don't love:Provides slightly more coverage than most medium cups

Laura Tempesta, bra specialist and founder ofbravolucionShe says, "As women age, they start to lose volume in the upper part of their breasts," which she says is called the "upper cup" in the industry. Because of this, she says, "Full-coverage bras don't work well for older women because the top cup of the bra will be hollow due to loss of volume." She recommends looking for half-cup or balconette styles for everyday bras, because these cup types do a great job of lifting and shaping breasts with shallow cups.

Maidenform's One Fab Fit is the original T-shirt bra and is available in a demi underwire that ticks many boxes for older women. Designed with the brand's SmartZone cup technology, the Everyday Modern Demi flexes to conform to your breasts for better shape and support. Combine that with an attractive price, it's a no-fuss bra that's still very sexy, and you won't be tugging and tugging all day.

Price at time of publication: $20

Size range:TO ADD |Cores:17 |Materials:nylon, elastane

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better splurge

Natori feather bra - Basic

The 7 Best Bras for Older Women That Combine Comfort and Support (3)

What we love:It's comfortable enough for everyday wear, but still very sexy.

What we don't love:It works a little small.

For those looking for a lingerie extravaganza, Tempesta says the Natori Feathers bra is also ideal for a shallow cup. At $72, it might be a little pricey, but it's comfortable enough for everyday wear. The Feathers Bra features the brand's Italian lace trim, a mid-contour cup, a plunging neckline, and adjustable elastic straps. According to the website, the Feathers bra runs small, so if you add this to your wishlist, consider ordering a larger cup size for a better fit.

Price at time of publication: $72

Size range:TO ADD |Cores: 9|Materials:Nailon, licra

best wireless

Just Perfect Warner's Women's Seamless Wireless Underarm Straightening Bra

The 7 Best Bras for Older Women That Combine Comfort and Support (4)

What we love:The added side panel beautifully smoothes underarm bulges.

What we don't love:Offers coverage but no elevator.

Underwire bras may not be the most comfortable piece of clothing in the world, and our guess is that women are ready to ditch the discomfort at a certain age. But while shooting anything with a bow is totally clap-worthy, you still have to root for the girls. Therefore, Warner's Simply Perfect bra is a great wireless option for older women. This bra is easy to size so there's no need to worry about cup sizes and bands, an added side panel minimizes underarm bulges and is comfortable enough to wear all day. It does not offer any elevator, so be careful when shopping.

Price at time of publication: $22

Size range:S-XXL |Cores:7 |Materials:nylon, elastane

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best sports bra

SheFit Ultimate sports bra


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What we love:Front zipper closure makes it easy to put on for anyone with limited mobility.

What we don't love:The size is a bit confusing.

With seamless cups for shaping and two-way stretch fabric that reduces bounce, this premium sports bra from SheFit offers plenty of comfortable support. The criss-cross straps offer a little lift, while the full-coverage bra itself sets everything in place. You can even remove the cups for a more custom fit. With a front zipper, it's also a great option for people with limited mobility, whether due to age or an intense game of pickleball.

However, we found the size a bit confusing to understand at first. SheFit uses its own sizing, so we suggest using the helpful sizing chart to make sure your measurements are a perfect match to the size you think will work best. It supports A-L cups, so you're sure to find a size that fits you well.

Price at time of publication: $75

Size range:deluxe XS-6 |Cores:8 |Materials:Lining: nylon, elastane; Exterior: Polyester; PowerMesh: nylon, elastane.

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The best for sagging

Wacoal La Femme Underwire T-Shirt Bra

The 7 Best Bras for Older Women That Combine Comfort and Support (6)

What we love:Deep neckline and embroidered sash

What we don't love:limited selection of colors

Sagging breasts are part of the course of aging. Whether your breasts are pendulous (sloping more with most of the weight closer to the nipple) or have a flat top and full bottom, a good bra can make girls look tall and fair. In either case, full coverage bras or T-shirt bras with contoured cups are best.

For flat breasts in a full top/bottom, try Wacoal's La Femme Underwire T-Shirt Bra. Seamless foam cups lift the bust and give it a rounded shape, while the plunging neckline and embroidered sash keep it super sexy. The wire will be placed under the breast and will hold it up. For more pendulous breasts, try the similarAllure bra with raised underwirebecause it provides just a touch more sustain. We just wish these two bras came in more colors.

Price at time of publication: $62

Size range:B-H |Cores:4 |Materials:Nylon, elastane, polyester.

Best for large sizes

Chantelle Rive Gauche full coverage unlined bra

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What we love:It's full coverage but still sexy.

What we don't love:The strips may be too thin for some.

The Chantelle Rive Gauche Full Coverage Unlined Bra is an ultra-lightweight, full-coverage bra with soft stretch that conforms to your shape. Angled seams on the cups support your breasts and provide plenty of lift; Plus, it centers the breast tissue (up to an I-cup shape), creating the appearance of a longer, slimmer waist. If that wasn't enough, the Rive Gauche Bra also features a double knit bandage that smooths out your back and underarm bulges. Plus, the leotard (or shell) on the back does the heavy lifting of taking the weight off your shoulders, a common complaint for many plus-size women. Some reviewers complain that the straps are too thin. But the support doesn't come from the straps, so it's up to the individual.

Price at time of publication: $88

Size range:D-me |Cores:7 |Materials:69% polyamide, 29% elastane, 2% polyester

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better without straps

Wacoal red carpet strapless bra

The 7 Best Bras for Older Women That Combine Comfort and Support (8)

What we love:Because it's designed to stay in place, the bra is comfortable all day while tackling sore spots like bulges and sagging.

What we don't love:We wish it had a wider range of neutral tones.

Whether you're going out at night or enjoying the summer sun in something strapless, Alice Kim recommends the Wacoal Red Carpet Strapless Bra. “The Red Carpet Strapless Dress has padded support in the midsection and structure for superior comfort and no cupping, the silicone strip along the inner perimeter, while designed to stay in place, is not sticky or painful. , and the wings have boning on the side seam and back band for added support so it doesn't fall apart,” says Kim. If that wasn't enough, the band and sides are designed to minimize any bulges.

While the Red Carpet Bra is strapless, it's comfortable enough for everyday wear, and if you choose to wear it as such, it comes with straps that make it traditional bra, halter, crossover, and one-shoulder styles. Kim also points out that strapless red carpets tend to run big, so she might go down the cup size; we suggest you try it on first in the store to find out the best size for you.

We would like the brand to expand its nude color options to be more inclusive.

Price at time of publication: $72

Size range:B-yo |Cores:4 |Materials:nylon, elastane

What to keep in mind

cup size

Caitlyn Parish, co-founder and CDO ofCiciniasays, “The first thing to consider when choosing a new bra for an older woman is your size. You may have used a 34C in your youth, but now you're probably using a 32DD or 32E. A good rule of thumb is that you should never buy a size smaller than your current measurements. While this may make you look younger, it also puts you at risk for poor posture and back pain when wearing the smaller size.

lower band

Tempesta also suggests keeping an eye on your bra band. “If it rides up the back or you can pull it up more than three inches, the bra is probably too big,” she says. “Another sign that a band is too big is constantly hooking it on the tightest hook. A band that is too small is obvious to most users because it is looser on the hook and uncomfortably tight.”

Rubber bands get more elastic over time. To improve longevity, Tempesta recommends securing the band in the loosest position when adjusting the bra. If you start with the loosest setting, you can move up to the middle hooks and eventually to the tightest setting as the bra ages.

shoulder straps

According to Tempesta, one of the most overlooked areas in bra fitting is assessing shoulder width and slope. She says, "If you have narrow and/or sloping shoulders, you should go for racerback or X-back styles because straight straps are likely to fall off your shoulders."

She goes on to say, “Your straps shouldn't fit the same way on both sides. Most people have one shoulder higher than the other. Fitting them the same way on both sides, if one shoulder is higher than the other, it means a strap will always fall off your shoulder.”

Your questions, answered

What are the best materials to look for in a bra made for an older woman?

“Bra makers are key when it comes to selecting a bra,” says Gabrielle Richards. “If you're looking for comfort and soft components, bras made of polyester and elastane can be ideal, as they provide elasticity and a soft touch. However, if you want bras with more intricate details, like lace, the nylon percentage can be higher."

Does my breast size change with age?

Your breasts change throughout your life. Where they end up when you get older is anyone's guess. It's not uncommon for women to find that the bra size they wore in their 30s doesn't fit well in their 50s and 60s. Common factors that affect the size and shape of your breasts are pregnancy, lactation, pre-menopause and menopause.

What size should I buy if my breasts are different sizes now?

Jenette Goldstein, founder and CEO ofJenette bras, says, “All [breasts are different sizes], but if the difference is significant, that presents a challenge. You'll want to split the difference in cup size and look for a slightly stretchy lace top that lies flat on the smaller breast while expanding to support the larger one.

why buy from us

Sharon Brandweinis a freelance writer and SEO expert. She has extensive experience reporting on lingerie and underwear and has written several articles for InStyle on underwear. In addition to his own experience, he also interviewed a select group of experts, including Jenette Goldstein, founder and CEO ofJenette bras, Caitlyn Parish, co-founder and CDO ofCicinia, Laura Tempesta, bra specialist and founder ofbravolucion, Gabrielle Richards, Senior Brand Manager atshape mintand Alice Kim, founder ofPerfectoDD— who shared their tips on selecting bras for your needs.

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